{"id":8539,"date":"2022-03-21T11:10:14","date_gmt":"2022-03-21T14:10:14","guid":{"rendered":"https:\/\/pratocheio.org.br\/?page_id=8539"},"modified":"2022-03-22T16:34:26","modified_gmt":"2022-03-22T19:34:26","slug":"manual-cardapios","status":"publish","type":"page","link":"https:\/\/pratocheio.org.br\/en\/manual-cardapios\/","title":{"rendered":"Manual para elabora\u00e7\u00e3o de card\u00e1pios &#8211; prato cheio"},"content":{"rendered":"<div id=\"wp-block-themeisle-blocks-advanced-columns-2912487f\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-twoOne-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-2f811ca4\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 class=\"has-nv-site-bg-color has-text-color wp-block-heading\">Manual for preparing menus<\/h2>\n\n\n\n<p class=\"has-nv-site-bg-color has-text-color wp-block-paragraph\">O foco desse manual \u00e9 instruir gestores e respons\u00e1veis pelas institui\u00e7\u00f5es atendidas pela Associa\u00e7\u00e3o Prato Cheio<strong>, e<\/strong>nsinando a constru\u00e7\u00e3o de seu card\u00e1pio de forma simples e objetiva, variada, saud\u00e1vel, segura, equilibrada e sustent\u00e1vel.<\/p>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-57d1a4f7\" class=\"wp-block-themeisle-blocks-advanced-column\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-7a7de874\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-200c8e56\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><strong>Part 1 \u2013 What is a menu?<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed alignwide is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"What is a menu? - Manual for Creating Menus - Part 1\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/b9yY2l8wiT0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><strong>Part 2 \u2013 The function of Food<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this video, we will discuss the function of food. To prepare a menu, it is essential to know the foods and what their functions are in our body, in order to understand the immensity of their importance in the composition of a meal.<\/p>\n\n\n\n<figure class=\"wp-block-embed alignwide is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"The role of food - Manual for preparing menus - Part 2\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/QSU-gT3rEOc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><strong>Part 3 \u2013 Interactions between nutrients<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this video, we will address the interactions that exist between nutrients. Did you know that some nutrients can compete with each other to be absorbed in the body? On the other hand, there are nutrients that enhance the absorption of others!<\/p>\n\n\n\n<figure class=\"wp-block-embed alignwide is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Interactions between nutrients - Manual for Menu Preparation - Part 3\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/UsbvZ8jOLTY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><strong>Part 4 \u2013 Menu composition<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this video, we will learn about the composition of a menu and the initial analyzes for its preparation.<\/p>\n\n\n\n<figure class=\"wp-block-embed alignwide is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Menu composition - Manual for Menu Preparation - Part 4\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/XzIThZqDfws?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><strong>Part 5 \u2013 Food Guide for the Brazilian Population<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this video, we will talk about the Food Guide for the Brazilian Population The Food Guide for the Brazilian population is a document developed for access by the entire population, with the aim of implementing adequate and healthy eating practices. In this document, foods are classified as fresh, minimally processed, processed and ultra-processed.<\/p>\n\n\n\n<figure class=\"wp-block-embed alignwide is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Food Guide for the Brazilian Population - Manual for Creating Menus - Part 5\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ojdkTgMZnLU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><strong>Part 6 \u2013 Food Guide Recommendations<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this video, we will talk about Healthy Meal Guide Recommendations. The Food Guide contains in its content some examples of healthy meals, containing regional culinary preparations in order to suit the culture, combination of flavors and texture, in addition to offering foods that provide a variety of nutrients.<\/p>\n\n\n\n<figure class=\"wp-block-embed alignwide is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Recommendations from the Food Guide - Manual for Creating Menus - Part 6\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/DnCA97AX-Sk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-8539","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/pages\/8539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/comments?post=8539"}],"version-history":[{"count":14,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/pages\/8539\/revisions"}],"predecessor-version":[{"id":8730,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/pages\/8539\/revisions\/8730"}],"wp:attachment":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/media?parent=8539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}