{"id":162,"date":"2010-04-30T11:39:13","date_gmt":"2010-04-30T13:39:13","guid":{"rendered":"http:\/\/blogpratocheio.wordpress.com\/?p=162"},"modified":"2010-04-30T11:39:13","modified_gmt":"2010-04-30T13:39:13","slug":"suco-de-beterraba-energizante","status":"publish","type":"post","link":"https:\/\/pratocheio.org.br\/en\/receitas-saudaveis\/suco-de-beterraba-energizante\/","title":{"rendered":"Energizing Beetroot Juice"},"content":{"rendered":"<p><strong>1 Beetroot<br \/>\n1 Gala apple<br \/>\n1 Carrot<a rel=\"attachment wp-att-166\" href=\"http:\/\/blogpratocheio.wordpress.com\/2010\/04\/30\/suco-de-beterraba-energizante\/suco-energizante1-240x300\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-166\" title=\"Energizing Juice1-240x300\" src=\"http:\/\/blogpratocheio.files.wordpress.com\/2010\/04\/suco-energizante1-240x300.jpg\" alt=\"\" width=\"192\" height=\"240\" \/><\/a><br \/>\n4 Oranges (juice)<br \/>\n1 teaspoon of flaxseed<br \/>\n8 ice cubes<br \/>\nMakes 4 servings<br \/>\n<\/strong><\/p>\n<h3><strong>Method of preparation<\/strong><\/h3>\n<p><strong>Peel and chop the ingredients, add the<br \/>\norange juice, blend in a blender with the<br \/>\nice, strain, no need to sweeten.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>1 Beetroot 1 Gala apple 1 Carrot 4 Oranges (juice) 1 teaspoon of flaxseed 8 ice cubes Makes 4 servings Preparation Method Peel and chop the ingredients, add the orange juice, blend in a blender with ice, strain, no need sweeten.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-162","post","type-post","status-publish","format-standard","hentry","category-receitas-saudaveis"],"_links":{"self":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/posts\/162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/comments?post=162"}],"version-history":[{"count":0,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/posts\/162\/revisions"}],"wp:attachment":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/media?parent=162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/categories?post=162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/tags?post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}