{"id":387,"date":"2010-09-01T12:36:07","date_gmt":"2010-09-01T14:36:07","guid":{"rendered":"http:\/\/blogpratocheio.wordpress.com\/?p=387"},"modified":"2010-09-01T12:36:07","modified_gmt":"2010-09-01T14:36:07","slug":"arroz-com-legumes","status":"publish","type":"post","link":"https:\/\/pratocheio.org.br\/en\/receitas-saudaveis\/arroz-com-legumes\/","title":{"rendered":"Rice with vegetables"},"content":{"rendered":"<p><strong><span style=\"text-decoration:underline;\">Ingredients:<a rel=\"attachment wp-att-388\" href=\"http:\/\/blogpratocheio.wordpress.com\/2010\/09\/01\/arroz-com-legumes\/arroz-com-legumes\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-388\" src=\"http:\/\/blogpratocheio.files.wordpress.com\/2010\/09\/arroz-com-legumes.jpg?w=300\" alt=\"\" width=\"300\" height=\"221\" \/><\/a><\/span><\/strong><\/p>\n<ul>\n<li>1 large grated carrot<\/li>\n<li>2 grated zucchini<\/li>\n<li>1 chopped onion<\/li>\n<li>2 chopped tomatoes<\/li>\n<li>2 ears of corn<\/li>\n<li>1 tablespoon of oil<\/li>\n<li>1 tablet of meat broth<\/li>\n<li>salt<\/li>\n<li>Green smell<\/li>\n<li>1 \u00bd cup rice (tea)<\/li>\n<li>3 cups (tea) of hot water<\/li>\n<\/ul>\n<p><strong><span style=\"text-decoration:underline;\">Method of preparation:<\/span><\/strong><\/p>\n<p style=\"text-align:justify;\">\u00a0Put the oil in the pan.  Add the onion, vegetables, beef broth tablet, seasonings and rice. Mix well, let it cook for a few minutes.  Add the water and let it cook over medium heat. When the water is drying, test to see if you need to add more water. Wait for the water to dry and serve.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 1 cenoura grande ralada 2 abobrinhas raladas 1 cebola picada 2 tomates picados 2 espigas de milho 1 colher (sopa) de \u00f3leo 1 tablete de caldo de carne Sal Cheiro verde 1 \u00bd x\u00edcara (ch\u00e1) de arroz 3 x\u00edcaras (ch\u00e1) de \u00e1gua quente Modo de preparo: \u00a0Coloque o \u00f3leo na panela. \u00a0Acrescente a cebola,&hellip;&nbsp;<a href=\"https:\/\/pratocheio.org.br\/en\/receitas-saudaveis\/arroz-com-legumes\/\" rel=\"bookmark\">Read More \u00bb<span class=\"screen-reader-text\">Rice with vegetables<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-387","post","type-post","status-publish","format-standard","hentry","category-receitas-saudaveis"],"_links":{"self":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/posts\/387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/comments?post=387"}],"version-history":[{"count":0,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/posts\/387\/revisions"}],"wp:attachment":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/media?parent=387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/categories?post=387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/tags?post=387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}