{"id":526,"date":"2010-10-29T09:30:44","date_gmt":"2010-10-29T11:30:44","guid":{"rendered":"http:\/\/blogpratocheio.wordpress.com\/?p=526"},"modified":"2010-10-29T09:30:44","modified_gmt":"2010-10-29T11:30:44","slug":"carne-ensopada-com-casca-de-melancia","status":"publish","type":"post","link":"https:\/\/pratocheio.org.br\/en\/receitas-saudaveis\/carne-ensopada-com-casca-de-melancia\/","title":{"rendered":"Beef Stew with Watermelon Peel"},"content":{"rendered":"<p><span style=\"color:#800000;text-decoration:underline;\"><strong>Ingredients:<\/strong><\/span><\/p>\n<p><span style=\"color:#800000;\">\u2013 350g <a rel=\"attachment wp-att-528\" href=\"http:\/\/blogpratocheio.wordpress.com\/2010\/10\/29\/carne-ensopada-com-casca-de-melancia\/carne-ensopada-com-casca-de-melancia-do-globo-reporter-6887f6431\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-528\" src=\"http:\/\/blogpratocheio.files.wordpress.com\/2010\/10\/carne-ensopada-com-casca-de-melancia-do-globo-reporter-6887f6431.jpg?w=150\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>chopped chuck<\/span><br \/>\n<span style=\"color:#800000;\">\u2013 2 tablespoons of chopped onion<\/span><br \/>\n<span style=\"color:#800000;\">\u2013 2 tablespoons of oil<\/span><br \/>\n<span style=\"color:#800000;\">\u2013 1 cup chopped tomato<\/span><br \/>\n<span style=\"color:#800000;\">\u2013 1 cup chopped pepper<\/span><br \/>\n<span style=\"color:#800000;\">\u2013 1 cup chopped watermelon rind (white part)<\/span><br \/>\n<span style=\"color:#800000;\">\u2013 1 cup of chopped various stems<\/span><br \/>\n<span style=\"color:#800000;\">\u2013 1 cup of chopped carrot<\/span><br \/>\n<span style=\"color:#800000;\">\u2013 2 meat broth tablets<\/span><br \/>\n<span style=\"color:#800000;\">\u2013 6 cups of water<\/span><br \/>\n<span style=\"color:#800000;\">\u2013 Bay leaf (to taste)<\/span><br \/>\n<span style=\"color:#800000;\">\u2013 Paprika (to taste)<\/span><br \/>\n<span style=\"color:#800000;\">\u2013 Pepper sauce (to taste)<\/span><\/p>\n<p><span style=\"color:#800000;text-decoration:underline;\"><strong>Method of preparation:<\/strong><\/span><\/p>\n<p><span style=\"color:#800000;\">Saut\u00e9 the onion in oil until golden. Add the minced meat and fry a little more, stirring constantly. Add the other ingredients and cook until the vegetables are soft.<\/span><\/p>\n<div>\n<p><span style=\"color:#800000;text-decoration:underline;\"><strong>Tip:<\/strong><\/span><br \/>\n<span style=\"color:#800000;\">Use vegetable stalks such as watercress, parsley, spinach or beetroot.<\/span><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ingredients: \u2013 350g chopped chuck \u2013 2 tablespoons chopped onion \u2013 2 tablespoons oil \u2013 1 cup chopped tomato \u2013 1 cup chopped pepper \u2013 1 cup chopped watermelon rind (white part ) \u2013 1 cup of stem tea\u2026&nbsp;<a href=\"https:\/\/pratocheio.org.br\/en\/receitas-saudaveis\/carne-ensopada-com-casca-de-melancia\/\" rel=\"bookmark\">Read More \u00bb<span class=\"screen-reader-text\">Beef Stew with Watermelon Peel<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-526","post","type-post","status-publish","format-standard","hentry","category-receitas-saudaveis"],"_links":{"self":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/posts\/526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/comments?post=526"}],"version-history":[{"count":0,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/posts\/526\/revisions"}],"wp:attachment":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/media?parent=526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/categories?post=526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/tags?post=526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}