{"id":535,"date":"2010-11-05T09:33:45","date_gmt":"2010-11-05T11:33:45","guid":{"rendered":"http:\/\/blogpratocheio.wordpress.com\/?p=535"},"modified":"2010-11-05T09:33:45","modified_gmt":"2010-11-05T11:33:45","slug":"bolo-vegetariano","status":"publish","type":"post","link":"https:\/\/pratocheio.org.br\/en\/receitas-saudaveis\/bolo-vegetariano\/","title":{"rendered":"VEGETARIAN CAKE"},"content":{"rendered":"<p><strong><a rel=\"attachment wp-att-536\" href=\"http:\/\/blogpratocheio.wordpress.com\/2010\/11\/05\/bolo-vegetariano\/torta-vegetariana-70fc0ef01\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-536\" src=\"http:\/\/blogpratocheio.files.wordpress.com\/2010\/11\/torta-vegetariana-70fc0ef01.jpg\" alt=\"\" width=\"185\" height=\"185\" \/><\/a>Ingredients\u00a0\u00a0\u00a0\u00a0<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<a rel=\"attachment wp-att-536\" href=\"http:\/\/blogpratocheio.wordpress.com\/2010\/11\/05\/bolo-vegetariano\/torta-vegetariana-70fc0ef01\/\"><\/a><\/p>\n<p>1\/2 bunch of spinach or chard<\/p>\n<p>3 medium potatoes or 3 yams<\/p>\n<p>1 large carrot<\/p>\n<p>1 tablespoon chopped onion<\/p>\n<p>1 tablespoon of butter\u00a0\u00a0\u00a0<\/p>\n<p>3 eggs<\/p>\n<p>1 cup of milk\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n<p>2 cups of oats\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n<p>salt to taste<\/p>\n<p>breadcrumbs for greasing\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n<p>parsley and seasonings to taste\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n<p><strong>Method of preparation<\/strong><\/p>\n<p>Peel the potatoes (or yams) and cut the carrot. Cut into cubes and cook in little water. Boil and chop spinach (or chard).  In a bowl, beat the eggs and add the onion, parsley and the other ingredients. Lastly add the vegetables and spinach (or chard). Bake for 30 minutes in a greased pan sprinkled with breadcrumbs. Serve hot or cold.<\/p>\n<p>Optional: peas, corn and olives.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients 1\/2 bunch of spinach or chard 3 medium potatoes or 3 yams 1 large carrot 1 tablespoon of chopped onion 1 tablespoon of butter 3 eggs 1 cup of milk 2 cups of oats salt to taste breadcrumbs for greasing parsley and seasonings to taste Preparation method\u2026&nbsp;<a href=\"https:\/\/pratocheio.org.br\/en\/receitas-saudaveis\/bolo-vegetariano\/\" rel=\"bookmark\">Read More \u00bb<span class=\"screen-reader-text\">VEGETARIAN CAKE<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-535","post","type-post","status-publish","format-standard","hentry","category-receitas-saudaveis"],"_links":{"self":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/posts\/535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/comments?post=535"}],"version-history":[{"count":0,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/posts\/535\/revisions"}],"wp:attachment":[{"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/media?parent=535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/categories?post=535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pratocheio.org.br\/en\/wp-json\/wp\/v2\/tags?post=535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}