Betinho Award – Citizen Attitude
THE AWARD The Betinho Award – Citizen Attitude, launched by COEP (National Social Mobilization Network) in 2008, aims to value people who practice in… Read More »Betinho Award – Citizen Attitude
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Mediterranean Food: the Longevity Diet
Who wouldn't want to live in a place that is recognized worldwide for the fact that its inhabitants lead a healthy lifestyle, with the lowest rates... Read More »Mediterranean Food: the Longevity Diet
Rice with vegetables
Ingredients: 1 large grated carrot 2 grated zucchini 1 chopped onion 2 chopped tomatoes 2 ears of corn 1 tablespoon of oil 1 tablet… Read More »Rice with vegetables
How to freeze food correctly?
Currently, the rush of everyday life means that we use more and more processed, ready-to-eat foods and less and less fresh and… Read More »How to freeze food correctly?
Savory pumpkin peel pie with stem filling
Ingredients: 3 cups (tea) of wheat flour 3 eggs 1 cup (tea) of pumpkin peel 1 cup (tea) of kale stalk and… Read More »Savory pumpkin peel pie with stem filling
Healthy is eating up to the stem
Have you ever stopped to think about how much food is wasted while preparing that vegetable soup or roast? Yes, the… Read More »Healthy is eating up to the stem
How about making natural and fun sandwiches with the kids?
In addition to having fun with the sandwich shapes, you will offer them a healthy meal. Salad doll Prepare a natural sandwich with… Read More »How about making natural and fun sandwiches with the kids?
Food advertising: new regulation guarantees freedom of choice and encourages healthy eating
Advertisements for drinks with low nutritional content and foods with high amounts of sugar, saturated or trans fat, and sodium have… Read More »Food advertising: new regulation guarantees freedom of choice and encourages healthy eating