June celebration
The month of June is marked by lots of festivals, fairs, games, and of course, typical June festival foods. You can enjoy the traditional cultural festival… Read More »June celebration
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Chocolate and its benefits
We are approaching Easter and chocolate consumption increases at this time. Chocolates, when consumed in moderation, can offer several benefits for our… Read More »Chocolate and its benefits
Benefits of Cod
Easter is coming and one of the main dishes consumed at this time is cod. Lean fish, cod is one of the basic foods of… Read More »Benefits of Cod
Care in Feminine Aesthetics
The quest to achieve an ideal beauty standard grows every day. Various methods are used to achieve goals, such as: diets, physical exercise, surgeries,… Read More »Care in Feminine Aesthetics
How to alleviate the symptoms of PMS (Premenstrual Tension)?
Premenstrual tension (PMS), or premenstrual syndrome, is a set of physical and psychological symptoms that can occur in the cyclical period before menstruation, causing... Read More »How to alleviate the symptoms of PMS (Premenstrual Tension)?
Nutrition in Menopause
Menopause corresponds to the permanent cessation of menstruation naturally, without pathological interference, generally defined after 6 to 12 months without menstruation in women… Read More »Nutrition in Menopause
Endometriosis: how to prevent it through diet?
Every month, the ovaries produce hormones that stimulate the cells in the lining of the uterus to multiply, becoming thicker and prepared to receive a… Read More »Endometriosis: how to prevent it through diet?
Food at Carnival
Carnival is a popular festival marked by the display of sculptural bodies in parades at samba schools and street blocks. During the period… Read More »Food at Carnival
World Food Day
TODAY IS WORLD FOOD DAY! The Prato Cheio Association highlights the text published by FAO about this important day. Family farming in… Read More »World Food Day
Children's Day – Children's Food
Children's day is coming and we will present some tips to help you celebrate your day in good health. Educate children to do… Read More »Children's Day – Children's Food