food
[:pb] The 6 vegetables that last the longest: Cabbage: Contains iron, calcium, sodium, phosphorus, potassium and fiber and also vitamins from Complex B. When raw,… Read More »
[:pb] To have a healthy diet, the first step is to have clean foods. For this, it is essential to know the correct process for cleaning fruits,… Read More »
Prato Cheio 15th Anniversary Party
Prato Cheio celebrated 15 years of life! See photos of the event for entities, volunteers, partners and supporters.
June celebration
The month of June is marked by lots of festivals, fairs, games, and of course, typical June festival foods. You can enjoy the traditional cultural festival… Read More »June celebration
Chocolate and its benefits
We are approaching Easter and chocolate consumption increases at this time. Chocolates, when consumed in moderation, can offer several benefits for our… Read More »Chocolate and its benefits
Benefits of Cod
Easter is coming and one of the main dishes consumed at this time is cod. Lean fish, cod is one of the basic foods of… Read More »Benefits of Cod
Care in Feminine Aesthetics
The quest to achieve an ideal beauty standard grows every day. Various methods are used to achieve goals, such as: diets, physical exercise, surgeries,… Read More »Care in Feminine Aesthetics
How to alleviate the symptoms of PMS (Premenstrual Tension)?
Premenstrual tension (PMS), or premenstrual syndrome, is a set of physical and psychological symptoms that can occur in the cyclical period before menstruation, causing... Read More »How to alleviate the symptoms of PMS (Premenstrual Tension)?
Nutrition in Menopause
Menopause corresponds to the permanent cessation of menstruation naturally, without pathological interference, generally defined after 6 to 12 months without menstruation in women… Read More »Nutrition in Menopause