healthy eating

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[:pb]Winter Fruits: choose within the harvest and save money and be a conscious consumer. [:]

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[:pb] The 6 vegetables that last the longest: Cabbage: Contains iron, calcium, sodium, phosphorus, potassium and fiber and also vitamins from Complex B. When raw,… Read More »

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[:pb] To have a healthy diet, the first step is to have clean foods. For this, it is essential to know the correct process for cleaning fruits,… Read More »

Recipes: Spinach Cake and Apple and Orange Shell Biscuits

Healthy Recipes

SPINACH STALK CAKE Ingredients 6 eggs 1 cup (tea) of oil 1 bunch of spinach stalks 3 cups (tea) of sugar 3… Read More »Recipes: Spinach Cake and Apple and Orange Shell Biscuits

Cheers to Daddy

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For Father's Day we will give you some tips about diabetes so that your father is in good health. Diabetes Mellitus is a syndrome… Read More »Cheers to Daddy